Friday 24 October 2014

Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos

Healthy Snacks To Buy Biography

source (google.com.pk)
Chocolate-Dipped Strawberry
Combat chocolate’s not-so-healthy side by using it as a semi-sweet jacket on superfoods, like strawberries! Dip and let set in the refrigerator until the chocolate coating has hardened.

Choco-Nut Popcorn
Pop a small bag of natural popcorn and top with 1 tablespoon melted peanut butter and a dusting of cocoa powder. Crunchy and the perfect amount of sweetness! Not sweet enough? Try swapping peanut butter for Nutella.

Frozen Chocolate Banana
This is the perfect frozen sweet treat with some extra nutritional punch! Bananas are a great source of vitamins C and B6, and are also packed with fiber and potassium. Peel a banana, cut into two equal halves, and freeze. Once solid, take out and roll in melted dark chocolate. While the chocolate’s still melty, roll in whichever crunchy topping you like—sprinkles, nuts, and granola all work well! Return to the freezer until the chocolate is set (at least an hour). Enjoy!

Yogurt Parfait
Top 1 cup Greek yogurt (plain or vanilla) with your choice of toppings: crumbled graham crackers or granola, nuts, and fruit are all healthy choices. Add some shaved chocolate if you must!

Fresh Fruit
Can’t get more simple than this. Any piece of fresh fruit should offer enough natural sugar to fill those cravings. Plus, it’s definitely the healthiest choice and you get added nutrients and fiber!

Dark Chocolate
Sorry, friends—not any old chocolate bar will send you to healthful heaven. But dark chocolate (think more than 70 percent cacao), which lacks all the added fat and sugar of classic milk chocolate, can actually be a healthy treat in moderation. Dark chocolate is packed with antioxidants and can even help regulate levels of the stress hormone, cortisol.

Chocolate Milk
Not only is chocolate milk a great way to fit a hint of sweetness into your day, research shows it’s actually an effective post-workout recovery drink, too!

Smoothie
It’s easy to find an easy, healthy smoothie recipe for breakfast, a snack, or dessert. In fact, here are 54 healthy smoothie recipes sweet enough to fill any of those cravings.

PB&J
We’ll admit it: A good portion of the Greatist office is addicted to peanut butter and jelly. Half of a classic sandwich on whole wheat bread (grape, strawberry, or whatever type of jelly you like) provides an excellent amount of sweetness with a little dose of protein and fiber to boot.

All-Fruit Popsicle
There’s no added sugar in these sweet and cool treats. Simply puree watermelon chunks and some lime juice, freeze, and enjoy. If it’s not watermelon season, try any other juicy fruit: Pears, peaches, or berries with a touch of apple juice for base will all make great pops.

Cafe Mocha
This is the perfect way to get a kick of caffeine and a serving of dark chocolate all at once. Opt for low-fat milk and stick to a small size to keep the calorie count low.

Banana Ice Cream
This one-ingredient ice cream is the perfect after-dinner treat. If you’re feeling fancy, try mixing it up and adding in a peanut butter swirl or a few teaspoons of cocoa powder for some chocolate flavor.

Nutella Yogurt Dip with Fruit
This is a healthier take on chocolate fondue. Instead of pure chocolate, mix Nutella with Greek yogurt and use as a dip with some fresh fruit or low-sugar cookies or crackers.

Cereal and Milk
You can make this one as healthy or unhealthy as you like. Opt for a high-fiber, whole-grain cereal if you're going the healthy route and sweeten with a bit of honey or cinnamon. Of course, if you feel like going the "naughtier" route, there's always chocolate chex.

Sorbet
Especially during warmer months, keeping a pint of healthy homemade sorbet on hand is the perfect way to fill sugar cravings without overdoing it on the white stuff. This super-simple plum sorbet doesn’t use any sugar—just 3 little tablespoons of honey per quart (and we promise there’s no lack of sweetness!).

KIND Bar
These are a Greatist HQ staple. Kind bars come in a ton of awesome slightly-sweet flavors (including a few drizzled in chocolate — yum) perfect for sweet tooth snacking. Plus, you get a dose of omega 3s and protein. Go for a full-sized bar if your stomach’s grumbling, or opt for a "mini" if hunger pangs haven’t quite set in.

Graham Cracker with Peanut Butter
This is a classic combo. The graham cracker is just sweet enough and the peanut butter adds a luxurious silky smooth texture. If you need a little more sweetness, opt for chocolate or cinnamon-flavored graham crackers. Bonus points for getting an extra dose of calcium when enjoyed with a small glass of low-fat milk!

Peanut Butter and Chocolate Pretzels
A little salty sweet combo can cure those sugary cravings. Microwave 1 square of dark chocolate and 1 teaspoon natural peanut butter until melted, and dip 1 large or 10 mini pretzel rods.


Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snacks To Buy Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos

No comments:

Post a Comment