Wednesday, 1 October 2014

Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos

Healthy Snack Recipes Biography

source (google.com.pk)
A snack is a portion of food often smaller than a regular meal, generally eaten between meals.[1]
Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home.

Traditionally, snacks were prepared from ingredients commonly available in the home.
Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks.
The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks.
Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods.
A beverage may be considered a snack if it possesses a substantive food item
(e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie.

Plain snacks like plain cereals, pasta, and vegetables are also mildly popular,
and the word snack has often been used to refer to a larger meal involving cooked or leftover items.
Six-meal eating is a form of eating that incorporates healthy snacks in between small meals,
to stave off hunger and promote weight loss.

With the spread of convenience stores, packaged snack foods became a significant business.
Snack foods are typically designed to be portable, quick, and satisfying.
Processed snack foods are designed to be less perishable, more durable, and more portable than prepared foods.
They often contain substantial amounts of sweeteners, preservatives, and appealing ingredients
such as chocolate, peanuts, and specially-designed flavors (such as flavored potato chips).
A snack eaten shortly before going to bed or during the night may be called a midnight snack.



Nutritional concerns

Snack foods are often subjectively classified as junk food because they typically have little or no nutritional value,
[citation needed] and are not seen as contributing towards general health and nutrition.[citation needed] With growing concerns for diet,
weight control and general health,[citation needed] government bodies like Health Canada[2]
are recommending that people make a conscious effort to eat more healthy,
natural snacks – such as fruit, vegetables, nuts and cereal grains – while avoiding high-calorie, low-nutrient junk food.[citation needed]

A 2010 study showed that children in the United States snacked on average six times per day, approximately twice as often as American children in the 1970s.[3]


Types of snack foods

    Almonds
    Apple slices
    Bagel with cream cheese
    Bitterballen
    Bread/toast with butter, honey, jam, or other spread
    Candy bar
    Carrot Chips
    Cashews
    Cheese puffs/Cheese curls
    Cheese, a larger cold prepared snack
    Chocolate-coated marshmallow treats
    Corn chips and Tortilla chips
    Cocktail sausages
    Crackers
    Cookies/Biscuits
    Doughnuts
    Dried fruits
    Drinkable yogurt
    Edamame, fresh or dried
    Granola bars
    Falafel
    Flour tortilla with a filling
    Frozen berries
    Sliced fruit
    Fruit cocktail
    Fruit salad
    Ice cream
    Instant noodles
    Jell-O
    Jerky
    KaassoufflĂ©
    Milkshake
    Pound cake, in slices
    Lunchables
    Mixed nuts
    Muffins
    Nachos
    Papadum
    Parsnip Bits
    Peanuts
    Pita bread, straight from the packet or toasted
    Pizza
    Popcorn
    Pork pie
    Pork rinds
    Potato chips
    Pretzels, hard or soft
    Raisins
    Ratatouille, served cold, a larger cold prepared snack
    Rice cake
    Rice crackers, distinguished from the above
    Saltines
    Sandwich, a larger cold prepared snack
    Samosa
    Seeds (sunflower or seed mix)
    Shortbread
    Soft pretzel
    Smoked salmon
    Smoothie
    Teacake
    Toast
    Trail mix
    Vegetables (e.g. carrots, celery, cherry tomatoes)
    Whole fruit
    Yogurt

Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy Snack Recipes Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos         

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