source (google.com.pk)
Snacks for Kids
If you’re in a rut here are some snack ideas for inspiration. Please leave any additional suggestions in the comments below…
Fruits and Vegetables…
Apple (good with peanut butter)
Banana (good with peanut butter)
Carrots (good with hummus or ranch dip)
Celery (good with peanut butter and raisins a.k.a. “Ants on a Log”)
Mango
Pear
Grapes
Strawberries (good with yogurt)
Blueberries (good with yogurt)
Raspberries (good with yogurt)
Oranges
Peaches (good with yogurt)
Plums
Kiwi
Grapefruit
Avocado (good with soy sauce and brown rice)
Pineapple
Papaya
Star Fruit
Figs (good with goat cheese)
Honeydew Melon
Cantaloupe
Watermelon
Cherries
Edamame (good with soy sauce)
Raw Sugar Snap Peas (good with hummus)
Cooked Green Beans
Mashed Sweet Potato (good with butter and cinnamon)
Raw Sliced Bell Peppers (good with hummus or ranch dip)
Cucumber Slices (good with ranch dip)
Jicama
Cherry Tomatoes (good with ranch dip)
Cooked Snow Peas
Frozen Peas (frozen…no cooking necessary!)
Raw Cauliflower
Raw Broccoli (good with ranch dip)
Applesauce
Unsweetened Raisins
Fruit Leathers
Freeze Dried Fruit (like mango, banana, blueberries or strawberries)
Dried Apple Rings
Canned Fruit like Mandarin Oranges (Native Forest brand does not use sugary syrups in their cans)
Olives
Whole Grain Crackers (like Triscuits, Multi-Seed, Ak-Mak, Whole-Wheat Matzos, Brown Rice Crackers/Snaps, Whole-Grain Rye Crackers topped with cheese, peanut butter, or a cream cheese and jelly combo)
Popcorn (make it using “The Popcorn Trick”)
Oatmeal (served warm in a Thermos if sending to school)
Shredded Wheat (look for brands that contain 1-ingredients)
Arrowhead Mills Puffed Whole Grain Cereal (corn, brown rice, wheat or millet variety)
Brown Rice Cakes
Whole-Wheat Pretzels
Whole-Grain Toast
Small, Cooked Whole-Grain Noodles
Larabars
Peanuts
Cashews
Almonds
Pecans
Walnuts
Pine Nuts (they are good lightly toasted)
Pistachios
Sesame Seeds
Pumpkin Seeds
Nut Trail Mix including Dried Fruit
Garbanzo Beans
Cheese (cubes or sticks…with or without crackers)
Plain Yogurt (flavored with a little honey or maple syrup and vanilla extract)
Organic and/or Local Bacon
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
Healthy School Snacks Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos
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