Thursday 23 October 2014

Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos

Healthy Snacks For Kids To Make Biography

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Snacks for Kids
Liz Welch
These after-school snacks are easy enough for kids to make for themselves, but healthy enough to be Mom-approved.

Sliced Turkey
Option 1: Top celery with vegetable cream cheese and turkey.

Option 2: Wrap pretzel rods with turkey and serve with mustard for dipping.

Option 3: Top multigrain crackers with turkey and dollop with ranch dressing.

Hummus
Option 1: Top a multigrain bagel with hummus and sliced tomato.

Option 2: Make a wrap with a whole-wheat tortilla, hummus, sliced cucumber, and crumbled Feta.

Option 3: Serve radishes and cauliflower with hummus for dipping


Nut Butter
Option 1: Top pear slices with nut butter and granola.

Option 2: Top a rice cake with nut butter and blueberries.

Option 3: Top multigrain toast with nut butter, dried cherries, and honey.

Sliced Cheese
Option 1: Top multigrain crackers with sliced cheese and dill pickles.

Option 2: Top a slice of whole-wheat bread with cheese and sliced avocado.

Option 3: Wrap apple wedges with sliced cheese and ham.

Veggies & Dip
On a low shelf in your refrigerator–or even in your produce drawer–keep prepared veggies such as washed baby carrots and tomatoes or cut up cucumber, broccoli, cauliflower and bell peppers along with small containers of ranch dip that your little one can get out at snack time.

Fruit & Cheese Kabobs
The best part about fruit & cheese kabobs as a snack is they also serve as an activity that keeps little ones occupied and helps them practice their fine motor skills. Prepare bowls of cut up pineapple, apple (if you're not preparing it too far in advance,) grapes and cheese cubes that can be threaded on a wooden kabob stick before they're eaten.
(Keep in mind that grapes can pose a choking hazard for younger children, so you may not want to include those for children under 3.)

Yogurt Parfaits
Instead of sugary kids' yogurt–which often contains high fructose corn syrup and is more expensive anyway–opt for the adult version made with real sugar (or even better yet, choose plain yogurt and sweeten it at home with fruit!) Keep the yogurt containers on a low shelf where kids can reach them so they can make their own parfaits. Granola, cereal, cut up fruit or frozen berries all make great additions to a parfait!

Ants on a Log
Celery sticks filled with peanut butter and topped with raisins are a classic snack that many of us might remember from our own childhoods. Working with peanut butter can be a sticky mess for little ones, so we've started filling an icing or pastry bag (or plastic baggie with the corner cut off) with peanut butter ahead of time so that our kids can pipe the peanut butter right into the celery sticks all by themselves.

Cinnamon or Peanut Butter Toast
Toast is a great way to help children start "cooking" on their own. Teach them the importance of not touching the hot elements, and it may be worth investing in a set of toaster tongs to make it easier to get the hot toast out. For a healthy snack, choose whole grain bread topped with peanut butter or butter and cinnamon sugar.



Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 
Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 
Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 
Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 
Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 


Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 
Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 
Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 
Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 
Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 
Healthy Snacks For Kids To Make Healthy Snacks for Kids for Work for School for Weight Loss Tumblr for Kids at Scool Recipes for Teenagers Photos 

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